Work Wellbeing

Wellness Speaker & Embodied Educator

The Work-Life Blend

by Layla | Powered by YogaHaus London

Embodied guidance that shifts the team - from the inside out.

In a world where burnout affects over 79% of teams, and presence is the exception - not the norm. I bring grounded recovery, nervous system support, and energising structure to your remote or hybrid workforce to reflect themselves as their best version in their work-life.

I’m Layla, with 15+ years in the corporate and health and wellbeing space - former competitive bodybuilding athlete, corporate strategist, and founder of YogaHaus London running holistic wellbeing retreats (featured in Apple News, MSN, OM Yoga Magazine).

I work 1:1 with individuals, remote teams and purpose-led businesses prevent burnout, regulate their nervous systems, and build healthier, high-performing cultures. Through virtual workshops, wellness webinars, and embodied keynote sessions, I guide your team to work well, live well - and stay connected to their mission.

From the boardroom to the breathwork mat - I’ve lived both worlds.

Now, I blend them.

 

🌀 Signature Talks & Interactive Sessions

Interactive sessions for teams to reset their bodies, sharpen focus, and regulate.

Work Well, Live Well

Micro-movements, posture rituals, and nervous system resets for grounded remote work.

Stress Is Not the Enemy

Understand the biology of burnout. Regulate stress, anxiety, burnout instead of suppressing it.

The Embodied Worker

Reconnect body, mission, and mind - for more resilient, heart-led teams.

Fuel & Focus

Conscious eating that fuels you to your highest level

 

Outcomes You Can Expect:

✔ Reconnect to their nervous systems

✔ Rebuild sustainable routines

✔ Regulate stress before it spirals

✔ Restore energy to do their best work

 

FORMATS AVAILABLE

  • Virtual Wellness Workshop (60–90 min)
  • Weekly, Monthly or Quarterly Wellness Series
  • Embodied Leadership Keynotes
  • Offsite Retreat Facilitation

 

🌿  Why Layla?

  • 15+ years in health and wellness, operations, and executive leadership
  • Founder of YogaHaus London (as seen in Apple News, MSN)
  • Holistic Retreat Facilitator in yoga and legal psychedelic centers
  • Former corporate leader turned wellness entrepreneur with real-world grounding
  • Nervous system-based, results-oriented, culturally conscious

 

💌 READY TO BRING REAL WELLNESS TO YOUR TEAM?

Let’s design a session your team will remember - and actually use.

You build the business.

I’ll help your people stay whole while doing it.